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How to Keep Your Wrists From Being Injured When You Hit the Ball

Now that you’re fully acquainted with the common baseball injuries and why your wrist can be at risk, you’re probably wondering how to keep the baseball away from hitting any of your body parts!Here are some ways you can prevent wrist injuries while keeping your body safe from the quick baseball:ConditioningBefore anything else, you will […]

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Injury When You Hit Baseball

If there’s one thing I love most, it’s got to be baseball! There’s something about the thrill of hearing that pop when the ball meets my bat, sending it into a home run or a good hit where I have the chance to score for my team. Plus, the many health benefits baseball has seems […]

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